Does the time of the day that you play golf make a difference – part three?

golfhabits

adam and steve

“You don’t lose your swing between the ninth green and the tenth tee, and you don’t lose your swing from one day to the next. If you think you do, something is going on that you don’t understand. A diary might help explain it to you.”Harvey Penick

By Ian Hardie

In the post Does the time of the day that you play golf make a difference – part two?

I suggested that the solution to the fact that playing golf early in the morning

Isn’t that good an idea if you look at how the Circadian Rhythm of a golfers body works

Would be to do a pre-game physical warm-up which in reality

Doesn’t need to be as big a thing as you might think as a lot of research suggests

That the optimum duration of a warm-up period is only 15 to 20 minutes done before

Flexibility…

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